Wednesday, 9 January 2013

The Wrong Direction.

Well yesterday was the first weigh in for my get healthy and lose weight challenge, but all did not go according to plan.

image of Tupac Shakur found @ sosoulfull.tumblr.com

I ate tremendously well and did loads of exercise but when I hopped on the scales, can you believe it? 1 Ib heavier.

I'm gonna carry on but reduce my portions down and see if I can get the formula right. I'm determined to shift my excess weight. I'll keep you posted folks.

No comments:

Post a Comment

A New Dawn & A New Year Let's Give It Our All

 My besom was busy today, brushing away the bad luck from the house, straight out the backdoor and brushing with intent the good luck in thr...